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Showing posts with label soaked. Show all posts
Showing posts with label soaked. Show all posts

Sunday, June 19, 2011

Soaked Buttermilk Pancakes

Soaking grains prior to using them in recipes is supposed to aid in digestion, and I decided that this recipe would be a good starting point for my experiments.  Regardless of the potential health benefits, these are mighty tasty pancakes, especially given that I did not use any white flour or sugar. 



Soaked Buttermilk Pancakes

1 c whole wheat flour
1 - 1 1/2 c cultured buttermilk
1 egg
3 T butter, melted
1/2 tsp baking soda
1/2 tsp salt
blueberries, if desired

1) Combine flour and 1 c buttermilk in a medium-sized bowl; cover with a towel and let sit at room temperature for at least 8 hours or overnight.
2) Add remaining ingredients (except blueberries) and mix well.
3) If necessary, add additional buttermilk to achieve desired consistency.
4) Melt butter in a hot skillet; cook pancakes until golden brown on each side (if using, add blueberries immediately after pouring the batter into the skillet).
5) Serve with butter and maple syrup.